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We should never underestimate the benefits of simple touch for our physical and mental health……..medicine quite literally at our fingertips. If you have ever received or delivered a Zu Qigong – Foot Energy Work, session then you will be aware that despite the simplicity and gentle touch of this modality it has the potential to…

I am regularly asked why I chose to develop this technique – Zu Qigong, specifically for working on the feet. Firstly, as a holistic therapist specialising in reflexology, I have spent many years working primarily on the feet, and as this journey began as a result of my trying to unravel the mechanisms of reflexology,…

The Zu Qigong story began in earnest 7 years ago and little did I realise back then that this particular project would become such an all-consuming part of my life. It began quite simply out of curiosity, tapping in to my inner scientist, a desire to unravel the mysteries of reflexology. This curiosity eventually led…