Relax & De-stress
Modern life is stressful, we know that stress and our lifestyle choices can have a significant impact on our general health and wellbeing. An estimated 9.9 million working days are lost annually to work related stress in the UK. (HSE survey 2014) The question is what can we do to redress the problem?
The Art of Qigong
Qigong – pronounced “chee kong”.
Qigong is an ancient Chinese health modality that has been proven effective for a range of diseases and conditions, used extensively by tens of millions of people daily for preventative medicine and self-healing.
The Zu Qigong Technique
Zu (pronounced zoo) is the Chinese word for foot/feet.
Zu Qigong translates as Foot Energy Work.
Zu Qigong offers a gentle and effective therapeutic technique, working on the feet and lower legs.
Latest News & Articles
Welcome to the Zu Qigong website. Whether you are a member of the public or a therapist looking for information about this new therapeutic technique, I hope that you will find this website both useful and interesting.
Can't find the information you were looking for? Please contact me and I'll do my best to answer your questions.