Modern life is stressful, we know that stress and our lifestyle choices can have a significant impact on our general health and wellbeing. An estimated 9.9 million working days are lost annually to work related stress in the UK. (HSE survey 2014) The question is what can we do to redress the problem?
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Welcome to the Zu Qigong website. Whether you are a member of the public or a therapist looking for information about this new therapeutic technique, I hope that you will find this website both useful and interesting.
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